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Yoga & Meditation

- Weekly Live-Stream Yoga -

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Zoom Morning Sunrise Flow Yoga

Tuesdays and Thursdays

7:45 – 8:30 am (CST)

45 minute classes which will include 5-10 minutes of meditation at the end. We will practice in Slow Flow style to strengthen, stretch and relax our bodies and minds.  

$68 for the month, $45 for 4 classes

Pay via Venmo @Lisa-Feder-BWY (or reach out for other payment options)

Zoom link will be sent 2 days before the series begins.

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Studio Satya 30-min Mindful Morning Practices

Wednesdays: Mindful Pranayama (breathwork)
Fridays: Mindful Movement and Meditation

7:30 – 8:00 am (CST)

Sign up here.

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Vinyasa Flow


9:00 am – 10:15 am (Mountain Time)

YogaSource, Santa Fe, NM

- Private Sessions -

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Private Sessions

Private sessions can be a great way to begin or deepen your practice. For some beginners, a private session can provide the background and confidence to begin public classes. 

For more experienced practitioners, a private session gives the opportunity to address certain interests or concerns.

Perhaps you want to begin a meditation practice but don’t know where to start?  One-on-one sessions are a great way to recommit to your practice and take it to the next level.

Being Well Yoga

3008 East 14 1/2 Street

Austin, Tx 78702

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