Rebecca’s yoga journey began about twenty years ago and has evolved into a place of quiet and solace. There was a time when she really enjoyed the physical challenge of a flow practice, but these days she’s more drawn to mellow asana and deep meditation. Her classes provide a safe, healing space well-suited for all levels of experience and ideal for those seeking comfort and ease in stillness. She encourages you to delve into self-awareness by exploring the deeper, hidden layers of the self that are in need of acknowledgment and processing. She keeps classes as simple and quiet as possible in order to allow you to decompress and release.
Rebecca, Certified Yoga Therapist and RYT-500, is extensively trained in both the Hatha and Kundalini traditions, specializing in Yoga Nidra, Yin, and Restorative. She has trained with a diverse range of teachers exposing her to an assortment of styles. Some of her most influential include Paul Grilley, Yin and Judith Lasater, Restorative. Erich Schiffmann is her soul’s teacher, as he reminds her of the importance of trusting her inner guidance, remembering that we all are connected, and accepting that intuition is the true source of wisdom.
Presently, Rebecca resides in Austin, TX, and spends her days teaching yoga and meditation, and creating one-of-a-kind malas. She teaches at several studios around town, offers private classes in her home studio or yours, and teaches corporate classes during the week as well.