Public Classes

Virtual Classes

- Weekly Live-Stream Yoga -

Awake Sunrise Flow Series

Tuesdays & Thursdays

Awake Sunrise Flow

8:00-8:35 am (CST)

I offer streaming Yoga classes on Tuesday and Thursday mornings.  The classes are 35 minutes, so there’s no time for excuses! Commit to a regular practice for a month and see what happens!

You don’t have to be in Austin, or even in the U.S. to join me; just check your time zone and Zoom on over!

Payment and Registration:

  • Your payment registers you for class. Pay via Venmo to @Lisa-Feder-BWY or via PayPal @BeingWellYoga (please include an extra $2 if paying by PayPal to cover processing)
  • Register/pay as soon as you can, and no later than 2 days before the new series.
  • Share this with your friends and have them register too!
  • The day before your series begins, you will receive the information and link, and everything else you need to know to join the class via Zoom.@
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Studio Satya Mindful Morning Practice

7:30-8:00 am (CST)

Join in to wrap up the week with an awakening Yoga and meditation practice.
Sign up here.

And reach out to me if you’d like a private session to work on any aspect of your practice. I’ve found that these work great over Zoom!