Public Classes
Virtual Classes
- Weekly Live-Stream Yoga -
Wednesdays
Studio Satya Yoga Mindful Morning Breathwork
Thursdays
Santa Fe Community Yoga - In-Studio Yin + Nidra
8:00 am – 9:15 am (Mountain Time)
In-person class.
Yin yoga is a deep stretch practice involving long holds and ample opportunities for tension release. Yoga Nidra is a stillness practice, a long guided savasana (lying down meditative practice) that is deeply restorative for the body. The combination is truly unique, and deeply beneficial.
Class Level:
mild – floor-based and/or long holds, suitable for beginners.
Fridays
Studio Satya Mindful Morning Practice
7:30-8:00 am (CST)
Join in to wrap up the week with an awakening Yoga and meditation practice.
Sign up here.
I also offer weekly on-line streaming Yoga classes. Contact me for more info on that!
And reach out to me if you’d like a private session to work on any aspect of your practice. I’ve found that these work great over Zoom!
