LK has been a student of Yoga for more than 15 years, and a teacher of Yoga for more than five. As a teacher, LK strives to provide a space of compassion and self-care for students, while encouraging each practitioner to find space and relaxation through thoughtfully sequenced postures, breathing techniques and meditation.
LK considers herself a life-long student of Yoga and continues to pursue advanced teacher training towards the 500-hour level. She has taught more than 1,000 classes and private sessions and has studied with Chase Bossart, Donna Farhi, Leslie Kaminoff, Mark Whitwell, and Gary Kraftsow. She also completed a 50 hour Yoga Therapy Training program to obtain the skills to teach to those suffering from PTSD and anxiety.
LK founded the Austin Yoga Hub to share Yoga news, workshops and events with the Austin Community.
Rebecca’s classes provide a safe healing space where students can learn to be still and unravel stress, trauma and chaos; her classes are well-suited for all levels of experience and ideal for those seeking comfort and ease in stillness. A Yoga practice can be very physical, but it doesn’t always need to be. Many of us already have very active, stressful and demanding lives – Rebecca’s classes allow time and space to cultivate balance by exploring the softer, deeper, more subtle layers of the self.
Rebecca, certified yoga thereapist and RYT 500 is certified to teach both Hatha and Kundalini Yoga, and she specializes in the more mellow practices: yin, restorative, and meditation.