Being Well Yoga offers workshops that utilize Yoga concepts to enhance your effectiveness in all areas of your life.
Sample Workshop Topics
- Mindful at Work
- You Got This! Stress Management Series
- Happy Feet
- Mindful Communication
- Mindful Stress Management
- Mindful 101
- Mindful Nourishment
- Mindful Media Detox
- Yoga for Stress Relief
- Breath Practices for Stress Relief
Take a look inside a Workshop
Interested in a Workshop for Your Group?
Retreats are a wonderful way to care for yourself. They give you time and space to rest, renew, regroup, focus, balance, and uncover your inner peace and joy!