Public Class Options - Virtual | Private | Studio

Virtual Classes

- Weekly Live-Stream Yoga -

Tuesdays & Thursdays

Awake Sunrise Flow

May 4-27, 2021
8:00-8:35 am (CST)

Streaming Yoga classes on Tuesday and Thursday mornings. The classes are 35 minutes, so there’s no time for excuses! Commit to a regular practice for a month and see what happens! And see me before my summer break!

You don’t have to be in Austin, or even in the U.S. to join me; just check your time zone and Zoom on over!

Payment and Registration:

  • Your payment registers you for class. Pay via Venmo to @Lisa-Feder-BWY or via PayPal to Being Well Yoga (please include an extra $2 if paying by PayPal to cover processing)
  • Register/pay as soon as you can, and no later than 2 days before the new series.
  • Share this with your friends and have them register too!
  • The day before your series begins, you will receive the information and link, and everything else you need to know to join the class via Zoom.

And reach out to me if you’d like a private session to work on any aspect of your practice. I’ve found that these work great over Zoom!

Now On Sale!

Energizing Flow Yoga Series $24

These practices are short and sweet, and will bring strength, flexibility and balance to your body and mind.

In these half-hour practices, you will enliven your entire body, connect movement and breath, and feel that wonderful sweet sensation of being refreshed and relaxed at the same time.

Your best at-home Yoga experience

Studio Classes

Lisa is LIVE-STREAMING from both studios at these times!

Sign up on the Logo Links below, Class link is emailed for Zoom meeting.

- Streaming Studio Classes -

9:00-10:00 am (CST)

Join for a mid-week all-level Hatha Class.

Sign up on the Studio Satya site!

8:00-8:30 am (CST)

Join for a short practice that combines movement, breath work, and meditation – what a mindful way to wrap up the week.

Tuesday & Thursday

Morning Meditation via Mantra Yoga Collective
7:00-7:30 am (CST)

This streaming meditation is a great way to connect to yourself and a sweet community of mindful people who join together from wherever they happen to be!

Private Instruction

One-to-One Attention

We all need a little one-to-one attention sometimes. Whether you are new to Yoga or wanting to refine your current practice, private sessions can offer you a wonderful experience. We will work with you to understand your intentions and create a session specifically tailored to your needs.

Contact Lisa for a free consultation and to schedule your sessions.

Peaceful Home Yoga Studio for Virtual Yoga Classes.
Never Felt Better
Never Felt BetterAnonymous
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My lower back has never felt better. I am also very relaxed. Thank you so much for this class!
Super Class
Super ClassAnonymous
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Super class! I do feel like I had a real break from the voices and chatter and static in my mind. All activities were great and fit together just great.