Public Class Options - Virtual | Private | Studio
Virtual Classes
- Weekly Live-Stream Yoga -
Tuesdays & Thursdays
Awake Sunrise Flow
January 5-28, 2021
$45/mo.
8:00-8:35 am (CST)
I offer streaming Yoga classes on Tuesday and Thursday mornings. The classes are 35 minutes, so there’s no time for excuses! Commit to a regular practice for a month and see what happens!
You don’t have to be in Austin, or even in the U.S. to join me; just check your time zone and Zoom on over!
Payment and Registration:
- Your payment registers you for class. Pay via Venmo to @Lisa-Feder-BWY or via PayPal to Being Well Yoga (please include an extra $2 if paying by PayPal to cover processing)
- Register/pay as soon as you can, and no later than 2 days before the new series.
- Share this with your friends and have them register too!
- The day before your series begins, you will receive the information and link, and everything else you need to know to join the class via Zoom.
New Wednesday Class!
9:00-10:00 am (CST)
Starting in January, Wednesday Hatha will be from 9 am-10 am CST, and will be registered for and accessed through Studio Satya. The class will be 60 minutes long and begins on January 6, 2021.
Saturday Mornings
January 9 – 30
10:00-11:15 am (CST)
This online Beginner’s Series is a great way to start or re-inspire your Yoga practice and commit to yourself in the new year
And reach out to me if you’d like a private session to work on any aspect of your practice. I’ve found that these work great over Zoom!
Now On Sale!
Energizing Flow Yoga Series $24
These practices are short and sweet, and will bring strength, flexibility and balance to your body and mind.
In these half-hour practices, you will enliven your entire body, connect movement and breath, and feel that wonderful sweet sensation of being refreshed and relaxed at the same time.
Studio Classes
Lisa is LIVE-STREAMING from both studios at these times!
Sign up on the Logo Links below, Class link is emailed for Zoom meeting.
- Streaming Studio Classes -
Tuesday & Thursday Mornings
Morning Meditation via Mantra Yoga Collective
7:00-7:30 am (CST)
This streaming meditation is a great way to connect to yourself and a sweet community of mindful people who join together from wherever they happen to be!
Friday Mornings
Morning Sadhana via Studio Satya
8:00-8:30 am (CST)
You can join me for a 30-minute streaming practice that combines movement, breath work, and meditation—what a mindful way to wrap up the week!
Private Instruction
One-to-One Attention
We all need a little one-to-one attention sometimes. Whether you are new to Yoga or wanting to refine your current practice, private sessions can offer you a wonderful experience. We will work with you to understand your intentions and create a session specifically tailored to your needs.
Contact Lisa for a free consultation and to schedule your sessions.
