Corporate On-Site Classes
Yoga At Your Workplace Makes Wellness Easy And Convenient
Are you and your employees looking for ways to enhance their wellness, bring balance into their days, manage stress more calmly and just feel better overall? If you are like most of us, that is exactly what you are looking for, and yet you simply can’t find the time to do it.
On-site yoga and mindfulness classes that are easy to implement, highly effective, and budget conscious. Let Being Well Yoga come to your office to de-stress, rebalance and recharge you and your workforce.
Corporate Virtual Classes
Yoga at Work. Wherever You Work.
These days, work is looking a little different. Working from home is awesome. And challenging. Lack of structure, lots of distractions and feelings of isolation can create a lot of stress at the home workplace.
So let us bring Yoga and Mindfulness practices to your workplace–even when your workplace is anywhere and everywhere. Your workforce will virtually jump for joy when they have the opportunity to move, stretch and breathe to bring a sense of calm, balance and peace into the workplace.
Corporate Mindful Lunch & Learns
A Healthy Lunch and Easy to Digest Information You Can Use To Be More Mindful At Work
Our Lunch and Learn sessions bring easy to digest information to your employees on topics such as stress management, time management, nutrition and other topics that help create a more mindful work place. Over lunch, we share helpful data and strategies for wellness.
This is a win-win in multi-tasking: employees sit down to a healthy lunch and learn how to be healthier in mind and body.
We will work with you to assess your needs and interests, and select the topics that work for you. We also create custom sessions just for your specific needs and culture. And we can build a program to fit your budget, with single sessions or a quarterly or monthly program. Contact us today to learn more.