Work Well. Be Well.

On-Site Classes

On-site solutions that are easy to implement, highly effective, and budget conscious. Let Being Well Yoga come to your office to de-stress, rebalance and recharge you and your workforce.

Lunch and Learn Sessions

You want to be up-to-date on the latest in wellness trends. You need simple, easy to digest information on topics like stress management and mindful nutrition, that are on-site and convenient.

On-Site Classes

Yoga at your place makes wellness easy and convenient

We will work with you to understand your workplace culture and create a custom program that is right for you. We will assess your needs and interests and build a class schedule that fits your budget. We will match your company with a highly skilled teacher who will be the perfect fit for your employees, taking into account the overall fitness level and personality of your team.

Participants in our classes report that they feel better even after the very first class. They feel calm and are able to handle stress better. They get relief from aches and pains and see gains in both strength flexibility.

We will work with you to understand your workplace culture and create a custom program that is right for you. We will assess your needs and interests and build a class schedule that fits your budget. We will match your company with a highly skilled teacher who will be the perfect fit for your employees, taking into account the overall fitness level and personality of your team.

Participants in our classes report that they feel better even after the very first class. They feel calm and are able to handle stress better. They get relief from aches and pains and see gains in both strength flexibility.

Many talk about improved focus following a class. They look forward to the class and build ties with other participants, fostering great relationships at work.

Being Well Yoga will help you create positive changes in the health of your organization. So take a deep breath and contact us today to find out just how simple it is to begin an on-site workplace Yoga program.

Are you and your employees looking for ways to enhance their wellness, bring balance into their days, manage stress more calmly and just feel better overall? If you are like most of us, that is exactly what you are looking for, and yet you simply can’t find the time to do it.

Our on-site classes bring Yoga and Meditation sessions right to your workplace–no one needs the extra stress of additional commute time. These sessions foster ease in the body and mind, which in turn enhances personal and professional well-being in all areas, including productivity and creativity.

Are you and your employees looking for ways to enhance their wellness, bring balance into their days, manage stress more calmly and just feel better overall? If you are like most of us, that is exactly what you are looking for, and yet you simply can’t find the time to do it.

Our on-site classes bring Yoga and Meditation sessions right to your workplace–no one needs the extra stress of additional commute time. These sessions foster ease in the body and mind, which in turn enhances personal and professional well-being in all areas, including productivity and creativity.

Lunch and Learn Sessions​

A healthy lunch. And easy to digest information
you can use to be more mindful at work

Our Lunch and Learn sessions bring easy to digest information to your employees on topics such as stress management, time management, nutrition and other topics that help create a more mindful work place. Over lunch, we share helpful data and strategies for wellness.

This is a win-win in multi-tasking: employees sit down to a healthy lunch and learn how to be healthier in mind and body.

We will work with you to assess your needs and interests, and select the topics that work for you. We also create custom sessions just for your specific needs and culture. And we can build a program to fit your budget, with single sessions or a quarterly or monthly program. Contact us today to learn more.

Our Lunch and Learn sessions bring easy to digest information to your employees on topics such as stress management, time management, nutrition and other topics that help create a more mindful work place. Over lunch, we share helpful data and strategies for wellness.

This is a win-win in multi-tasking: employees sit down to a healthy lunch and learn how to be healthier in mind and body.

We will work with you to assess your needs and interests, and select the topics that work for you. We also create custom sessions just for your specific needs and culture. And we can build a program to fit your budget, with single sessions or a quarterly or monthly program. Contact us today to learn more.

Lisa’s calm presence immediately put our group at ease. It is also comforting to know that she has experience working in a stressful office environment so her empathy to our hectic lives is genuine. Her methods are common sense with a mix of Yoga techniques and exercises that can be applied to even the busiest work day. Her guidance has helped our staff achieve better, more mindful results in their personal and professional lives.

Claire B.

RetailMeNot

Are you ready for your office to be less stressed and more productive?

If you would like more information about our on-site programs
click the “Let’s Talk” button to schedule your
free consultation with Lisa.

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