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Setting Intentions

It’s a New Season

Reinvigorate Your Practice Well, hello there! It’s been a minute since my last newsletter. Since then, the summer has flown by, and now we are on the precipice of a new season, once again. I hope you had a full… 

March On

Seasons of Change My very favorite silver lining of the pandemic has been teaching the streaming Tuesday/Thursday Sunrise Flow class. It started as a test, and then became a community. It created a sense of routine during a tumultuous start,… 

Person journaling outside

Pause with Purpose

Inner guidance in trying times. Here we are headed into the second month of 2021. After the initial excitement of turning some important pages, things don’t feel so fresh and new. We know that the road ahead is long and… 

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Austin, Tx 78702

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