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Setting Intentions

March On

Seasons of Change My very favorite silver lining of the pandemic has been teaching the streaming Tuesday/Thursday Sunrise Flow class. It started as a test, and then became a community. It created a sense of routine during a tumultuous start,… 

Person journaling outside

Pause with Purpose

Inner guidance in trying times. Here we are headed into the second month of 2021. After the initial excitement of turning some important pages, things don’t feel so fresh and new. We know that the road ahead is long and… 

Being Well Yoga

3008 East 14 1/2 Street

Austin, Tx 78702

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