Choose Your Own Adventure
Setting Your Intentions for 2022 Here we are! Again. At this time of the year, we often pause and make a lot of lists of things we will do and accomplish in the new year. We probably have some goals…
Holidays
Reflect and Reconnect
Wrapping up another year Hello, December, here we are again at the end of another year. We get ready for the holiday season, which for many is about reconnecting with family and friends. We prepare to wrap up the year,…
Fall into Resilience
Mindfulness as the seasons change We have just 2 more months of this “crazy” year. Another crazy year after the first stunning year of living in pandemic. I remember, early on, trying to think of new ways to describe the…
What I did on my Summer Vacation
Musings from my “sabbatical” It’s been a few months since you’ve heard from me. That’s because I took a little summer break, a sabbatical, if you will. I was feeling quite burned out, and I took the opportunity to “not…
My Summer Sabbatical
Taking some time to renew and reset. This will be my last newsletter…for a few months. I am taking this summer off, to reflect on the past 16 months (or so), to rest, and to renew. A Surprising First This…
Nourishment in the New Year
If you are reading this, you made it to the final days of 2020. How many times have you said, “What a year!”? If you are like me, you said that a lot. And now it is about to be…
Home(stretch) for the Holidays
Reflecting on a Very Weird Year Well, we have almost made it. To the end of 2020. Perhaps the strangest year of our lives, for many of us. And now we are facing a holiday season with physical distance between…
