Holidays

A New Year, More or Less

Happy New Year! Even with all that is going on in the world, we can still greet each new year with optimism and wishes for

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Reflect and Reconnect
Gratitude

Reflect and Reconnect

Wrapping up another year Hello, December, here we are again at the end of another year. We get ready for the holiday season, which for

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Gratitude

Fall into Resilience

Mindfulness as the seasons change We have just 2 more months of this “crazy” year. Another crazy year after the first stunning year of living

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Gratitude

My Summer Sabbatical

Taking some time to renew and reset. This will be my last newsletter…for a few months.  I am taking this summer off, to reflect on

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