Do you love the way you feel when you practice Yoga? Does the practice calm you and help you feel more centered? Do you love
It’s back-to-school and there’s a new energy in the air. Whether you are directly affected by this change in “season” or not, you have likely
I used to be somewhat adventurous. I was never what you would call a “dare-devil”, but ocassionally I would take a chance and surprise myself.
How well do you trust yourself? For me, a lot of my Yoga practice is about returning to myself, free of expectations, roles and conditioning,