As we continue to shelter-in-place and do all that we can to keep ourselves and others safe, you may be missing your Yoga practice and your Yoga community. You may have tried a few on-line classes, and maybe you have made them part of your new “normal”. With Yoga available at home with streaming and on-demand classes, you might be finding that you are practicing more than you did before. In these beyond-challenging times, your… Read More »5 Tips to get the most out of your At-Home Yoga Practice.