Being Well Yoga with Lisa

Your Practice. Your Wellness.

Lisa Feder

Hi! I’m Lisa and I am so happy you found your way here! I’ve been teaching fitness, Yoga, and meditation for over 30 years; I’ve always known that a commitment to good health would support all the various aspects of my life. So much so that my work, particularly in the past 15 years, has focused on helping others find ways to bring healthy, mindful wellness into their daily lives.

I can help you because I understand the challenge of carving out time for wellness amid all your other responsibilities. I’ve worked in the corporate environment, raised a family, owned my own business, and authored a book. Being well helped me do all that. Maybe that’s why I call my business “Being Well Yoga”. Also, because a lot of other wellness names were taken 😉 !

This work is my passion. I love working with groups and individuals.
  You can find a practice that works for you.
And it’s not just on the mat in Yoga or meditation.

These practices can permeate your daily life and help you be more present,
resilient, and balanced in every area.

I love teaching weekly classes, one-on-one sessions, in-depth workshops,
and, especially, guiding retreats to wonderful places.

I hold a 500–hour Hatha Yoga certification, and a 200-hour Kundalini certification, and am a certified iRest teacher. I’ve taught over 2,000 classes and continue to study and deepen my understanding of the practices.

When I’m not teaching, I am often practicing or studying mindfulness.  And when I’m not doing that, you can find me reading, hiking, and experimenting with plant-forward recipes.  I am supported by wonderful family and friends, my husband, Seth, my two adult children, and our dog Lucy.  I split my time between Austin, Texas and Santa Fe, New Mexico, two awesome cities that offer me a beautiful array of activities, food, nature, and art.

I’d love to tell you more and find out about how I can help you… Let’s Talk!

Learn More About
Our Offerings

Practice With Me

Custom Classes

Need something specific for your own practice or for your group? We can design private sessions or group and corporate events to meet your needs and a create the perfect experience. Custom classes offered via Zoom, or in-person in Santa Fe, New Mexico or Austin, Texas.

Online Community

Commit to a regular practice in the comfort and convenience of your home, or wherever you happen to be.  Join our monthly morning practice community, with Yogis from coast-to-coast,  and see the magic and the changes that follow.

Retreats

If you would like to deepen your practice, travel to beautiful places, and meet delightful people, then book a retreat for yourself as soon as you can!  I’ve taken groups all over the world, and would love for you to join me on my next retreat.

Free Yoga Practice with Lisa
Join my mailing list to be the first to know about upcoming events, classes, and retreats.
You’ll also get immediate access to a free video class with me.

Words From Our Happy Yogis

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