Private/Executive Mindfulness Coaching
One-on-one Sessions to create positive change.
Our individual sessions are perfect for executives and managers who are seeking more balance so they can be more effective. As Yoga and Meditation allow us to be more mindful, these sessions hone in on changes that can enhance your executive skills, from people management to strategic visioning.
We will work with you to identify key areas of performance that you would like to target. We will create a plan and mindfulness exercises that will bring out the best in you—in an authentic and balanced way. Contact us today to learn more.
That’s What They Said
“Lisa is awesome! She’s knowledgeable and motivational, she’s great about helping you find your focus, and she really cares about helping you succeed. I wouldn’t be where I am without her.”